Personal Growth

civana collage.png
Full of Love: How the Chopra Health Retreat Helped Me Return to Myself... Twice
When I signed up, I didn’t know that I had gifted myself the ultimate healing experience. I had hoped it would help balance whatever was off for my journey, but I didn’t expect it to also mend my broken heart and support me in every area of my life.

More Articles

Thoughtful senior woman having coffee
Personal Growth

7 Steps to Thriving in Times of Change and Uncertainty | Chopra

Life's unpredictable twists and turns can leave us feeling overwhelmed and anxious, but by embracing these seven transformative steps, we can navigate change with confidence and grace. From grounding ourselves in the present moment to setting intentions for growth, each step empowers us to not only survive but thrive amidst life's ever-changing currents.

Dr. Jaime Rabin
Bon appetit to healthy living
Mind-Body Health

Satisfaction at Work: Cultivating Sattva

On my personal journey in medicine, although I loved helping people in the conventional medical environment, over time practicing in the western medical paradigm became increasingly dissatisfying and not in alignment with why I became a doctor. One day, when I realized that I was calculating how many years until I could retire, I had an ‘aha’ moment where I decided that rather than stay in a job that was unsatisfying, or count the days until I could quit, I needed to make a change.

Dr. Sheila Patel