Personal Growth

Empowering Energy of the Divine Feminine 
The energy of the divine feminine is present within all beings. By building awareness around this often-suppressed strength, greater balance can be brought back into our lifestyle to create a more harmonious state of being, both internally and externally.

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Bon appetit to healthy living
Mind-Body Health

Satisfaction at Work: Cultivating Sattva

On my personal journey in medicine, although I loved helping people in the conventional medical environment, over time practicing in the western medical paradigm became increasingly dissatisfying and not in alignment with why I became a doctor. One day, when I realized that I was calculating how many years until I could retire, I had an ‘aha’ moment where I decided that rather than stay in a job that was unsatisfying, or count the days until I could quit, I needed to make a change.

Dr. Sheila Patel
Her favourite spot to trek to
Personal Growth

How Nature Helps Solve Any Crisis

If you were asked to name a major crisis facing humanity right now, most people would include the environment at the top or near the top of the list. Thinking about climate change, how do you feel personally? The range of responses for most people is dominated by anxiety, a fear that Nature is approaching a disaster that seems inevitable. You might also feel depressed, helpless, and fatigued.

Deepak Chopra™, M.D.