The Root Chakra: Muladhara
Discover the root chakra and its role in your sense of safety and security. Learn about the muladhara chakra meditations that can help activate it.
Connect to the Divine With the Seventh Chakra
Create moments of awareness when you meditate on the seventh chakra sahasrara. The more time you dedicate to this practice, the more you will feel love & compassion.
Trust Your Intuition With the Sixth Chakra
Located in the area of your third eye, the Ajna Chakra connects you to your center of intuition. Learn how to activate this chakra with meditation from Chopra.
Aprende Sobre tus Siete Chakras y cómo Mantenerlos en Equilibrio
Los chakras se describen comúnmente como centros de energía que corresponden a varios órganos y nervios del cuerpo. Este es un punto de partida para la comprensión. Sin embargo, son mucho más.
Learn About Your Seven Chakras and How to Keep Them in Balance
Learn to find energy and stability in yourself with chakra balance through this guide from Chopra. Balance the seven chakras with these simple practices.
Chakra Cleansing: How to Clear Your Chakras & Free Your Energy
Clogged chakras can be a source of low energy or emotional distress. Learn how to cleanse your chakras to remove blockages and free your energy.
7 Chakra-Based Goals for the New Year
It’s that time of the year—you probably want to make some changes and see some dreams come to fruition. Setting goals—and working towards them—can help you create the kind of life you truly want to live.Charting your own path can feel intimidating, but with the right focus, it can be one of the most rewarding experiences of your life. By...
What the Chakras Teach Us About the Mind and Body Connection
The Sanskrit word chakra translates to “wheel,” and refers to the energetic vortexes that align along the spine and head. They hold the energy of your thoughts, feelings, habits, deeds, and more. More than 4,000 years ago, ancient Indians suggested that there are seven major chakras, along with numerous other ones. Chakras are not physical in nature but influence your...