Primordial Sound

Harnessing the Power of Om for Inner Peace
For most people in the West, chanting "Om" is a practice that's typically reserved for the beginning or the end of a yoga class. As this chant fills the classroom with beautiful resonance, you may notice a subtle shift in your state of mind. For many people, chanting Om brings about a sense of peace and relaxation, moving you from...
Three Ayurvedic Tools to Help You Reduce Stress
Stress is an inevitable part of life. The impact of stress on human health, especially in today’s world of overstimulation, is alarming. April has been observed as Stress Awareness Month since 1992 to raise awareness about this condition that lies at the root of most diseases.Stress Awareness Month is a national effort designed to create awareness about the detrimental effects...
My 'Power' Story, by Jackie Cantwell
Here is the 'power' story of Jackie Cantwell, sound meditation and real-talk on mental health.
My Spiritual Journey by Roger Gabriel, Chopra Global's Chief Meditation Officer
Our Chief Meditation Officer Roger Gabriel’s spiritual journey is far from over, but here you will learn how it began and how he continues to learn and teach—across the globe.My father was an engineer who traveled the world working on various projects. Growing up, this seemed like a great life to me so I decided that I would become a...