21 Days of Meditation
Join the #HopeGoesGlobal movement
Join Deepak, Oprah, and millions of meditators as we find peace together.
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Discover essential tools to relieve stress and optimize well-being.
FIND CALM
7 Days to Relieve Stress and Anxiety
Discover a unique blend of meditation and activities to shed the burden of fear and worry.
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RESET MIND AND BODY
Breathwork: Pranayama Techniques
Experience the power of conscious breathing to clear your mind and energize your body.
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REST AND RESTORE
7 Days to Restful Sleep
Reach the kind of deep, nourishing sleep that boosts immunity and strengthens well-being.
Experience nowAdvice from our experts to navigate this unprecedented time.
BY SONIA BRILL
If You're Panicking About the Coronavirus, Stop Yourself by Trying These 7 Methods
It’s hard not to be overwhelmed by all the news coverage on the coronavirus. If you are experiencing heightened levels of anxiety, here are some tips to support your mental and emotional health. Read more
BY NAIMA PETTIGREW
At-Home Wellness Guide to Staying Healthy During COVID-19
All these global changes due to the coronavirus can be overwhelming, but here are five simple steps you can take to keep yourself mentally and physically healthy during this time. Read more
BY LENA SCHMIDT
Yoga for Immunity and Well-Being
You may be feeling the worldwide worry about the developing pandemic of the coronavirus (COVID-19). Here are some grounding, calmin g and restorative poses to help you maintain your own health and immunity during this stressful time. Read more
Immersive Retreats
MONT TREMBLANT, CANADA
Infinite Possibilities Retreat
Awaken your inner wisdom and discover how to use it to create the miraculous life that is your birthright. Guided by world-renowned pioneer in personal transformation, Dr. Deepak Chopra, learn how to leave struggle behind for good, create the destiny you desire with joy and ease, and awaken to more wonder and magic than you ever thought possible. Learn more
YOSEMITE, CALIFORNIA
Silent Awakenings Retreat
Awaken your inner wisdom and discover how to use it to create the miraculous life that is your birthright. Guided by world-renowned pioneer in personal transformation, Dr. Deepak Chopra, learn how to leave struggle behind for good, create the destiny you desire with joy and ease, and awaken to more wonder and magic than you ever thought possible. Learn more
RANCHO PALOS VERDES, CALIFORNIA
Well Within Retreat
Through immersive workshops and activities from world-renowned thought leaders, creators, and artists, learn the tools to empower your personal well-being journey: mind, body, spirit, relationships, and purpose. Learn more
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