Healthy Eating

Male runner stretching leg and feet and preparing for running outdoors. Smart watch or fitness tracker on hand. Beautiful sun light on background. Active and healthy lifestyle concept.
Ask Dr. Suhas: Is It Good to Do a Castor Oil Cleanse Every 3 Months? Why?
Every month, Dr. Suhas will be answering questions from our followers around men’s health and wellness. This month, he answers questions around doing a castor oil cleanse and when the best time to exercise is according to Ayurveda.

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