Ayurvedic Herbs

Herbal Healing: Nature’s Pharmacy in Ayurveda
Disease is an obstacle in the way of being able to identify with our true Self. To overcome this obstacle, the sophisticated science of Ayurveda offers many solutions to roga (disease) through Dravyaguṇa karma, the practice of Ayurvedic Pharmacology.Dravya means substance, and every substance on earth can be used medicinally depending on the guṇa, the qualities or attributes of the...
Healing Through Nature with Plants
In Ayurveda, as well as in all traditional healing systems, the ancient healers and seers did not see humans and nature as separate entities. The foundations of healing were rooted in the idea that we are intimately connected to nature, and that nature, including the plant world, can facilitate our healing.Ayurveda describes almost 20,000 plants with medicinal potential and documented...
Pitta Balancing Herbs to Include in Your Summer Rotation
Add these cooling herbs into your diet this summer to keep Pitta at bay all season long. 
Ayurvedic Herbs to Boost Concentration
Enhance your focus and supercharge your workday with these Ayurvedic herbs for concentration.
Ayurvedic Herbal Remedies for Springtime
Keep your Kapha at bay this spring with these Ayurvedic herbs.
Ayurvedic Herbs for a Positive Mental State
Incorporate these Ayurvedic herbs in your rotation for a healthy and balanced state of being.
A Holistic Psychiatrist’s Tips for Reducing Burnout and Enhancing Resiliency
How to heal and transform your career into something you can love and successfully manage without losing balance.
5 Foods and Herbs for Radiant Skin
Contrary to what the billion-dollar skin care industry would have you believe, the health of your skin actually starts on the inside. And while spa days and facials are a wonderful way to treat yourself, you don't need to be spending hundreds (or thousands) of dollars on your skincare routine.In fact, the health of your skin depends largely on what...
Holiday Recipes with an Ayurvedic Twist
This holiday season, we may find ourselves torn between eating nutritious foods and sharing in holiday treats. Ayurveda can help us do both at once, while including one of Ayurveda’s Four Aims of Life: enjoyment. These are some simple variations on holiday recipes that will satisfy your sweet tooth and appetite, as well as your agni.By swapping out common ingredients...