What is Ashwagandha
Learn about how the powerful Ashwagandha herb can improve and help your Ayurvedic healing. Let the experts at Chopra explain the benefits for you today!
3 Herbal Smoothie Recipes to Nourish Your Nervous System
Using herbs to support your nervous system is a fantastic addition to managing mild stress and anxiety. Here are three herbal smoothie recipes for you to try.Are you interested in learning about a not-so-common way to enjoy a smoothie? Try adding herbs! I know what you're thinking—herbs in smoothies? Yes, that's right. And it's a fabulous way to add in...