Tris Thorp

Hello, I’m
Tris Thorp

Vedic Educator and Lifestyle & Leadership Coach

Tris Thorp is one of today’s leading experts in the field of emotional healing. Having spent the last decade traveling the world, being trained by and sharing the stage with Dr. Deepak Chopra in the field of consciousness and mindfulness-based practices, Tris has a real gift for integrating the ancient spiritual teachings with modern-day mindfulness to help people all over the world let go of their past and create an empowered new future. You can learn all about her approach to emotional healing in her latest book, Healing Your Heart: Rewrite Your Story with Awareness and Intention , available now.

Tris is Board Certified by the Association of Integrative Psychology as a Trainer of NLP, Master Practitioner of Neuro Linguistic Programming, Hypnosis, and Mental and Emotional Release®, a Certified Reiki Master, and an Experienced Registered Yoga Teacher with Yoga Alliance. She is certified by Dr. Deepak Chopra in Primordial Sound Meditation Seven Spiritual Laws of Yoga , and  Perfect Health: Ayurvedic Lifestyle . She is also co-author of the book, Mental and Emotional Release ®, which offers an overview of MER and its foundation, real-life case studies, and clinical efficacy studies comparing MER to other therapies. You can learn more about Tris’s work  at www.tristhorp.com .

During her tenure at the Chopra Center, Tris apprenticed under the Chopra Center’s co-founder Dr. David Simon, co-facilitating Emotional Freedom workshops alongside him. Tris was also fortunate to be mentored by the late Debbie Ford, which is where she continued her extensive studies of the unconscious mind and concepts of the persona and shadow. After the loss of her two beloved teachers and mentors, Tris went on to become certified through the Ford Institute as a coach specializing in shadow work and reconciling mental and emotional issues stemming from past experiences. She continues to share the gifts of emotional healing and facilitating this work in the footsteps of her former mentors. 

Clearly in her dharma, Tris’s passion and dedication to gently guide people on their inward journey through emotional healing is evident in her work as a facilitator, coach, author, and speaker in the realm of personal empowerment and emotional healing. Tris is devoted to inspiring and empowering others to cultivate and maintain mindfulness-based lifestyle practices that lead to greater clarity, purpose and fulfillment. Through one-on-one coaching, online programs, and live events, Tris specializes in helping people to fully release negative emotions, limiting beliefs and unconscious patterns, enabling them to make quantum leaps into the life they are truly meant to be living. You can learn more about Tris and her work as a facilitator and lifestyle and leadership coach at  www.tristhorp.com

Articles

Silhouette of a person standing on jetty at lake with majestic cloudscape at dusk
Meditation

Atraviésalo: Una Meditación Para Superar Obstáculos

Seamos realistas, los obstáculos son parte de la vida y ninguno de nosotros tiene el manual de cómo superarlos. Por muy ideal que parezca, esquivar obstáculos no es posible; aunque puedes aprender a trabajar con la energía que los crea y superar la noción de que de alguna manera estás a su merced. Primero, identifiquemos qué son los obstáculos, por qué es importante superarlos y dónde pueden hacer que te tropieces.

Tris Thorp
Cómo Reescribir la Historia de tu Vida
Personal Growth

Cómo Reescribir la Historia de tu Vida

"Somos la suma total de nuestras experiencias. Esas experiencias, ya sean positivas o negativas, nos convierten en la persona que somos, en cualquier momento de nuestras vidas. Y, como un río que fluye, esas mismas experiencias, y las que están por venir, siguen influyendo y remodelando la persona que somos y la persona en la que nos convertimos. Ninguno de nosotros es igual que ayer, ni lo será mañana ". - B.J. Neblett

Tris Thorp
d-a-v-i-d-s-o-n-l-u-n-a-2gSfZ9Baph8-unsplash.jpg
Meditation

Meditación Guiada: Manejando su Mentalidad Durante los Días Festivos

¿Qué te viene a la mente cuando piensas en las vacaciones? Para muchos, es un momento de alegría, una oportunidad para pasar un tiempo de calidad con los seres queridos y celebrar la temporada. Sin embargo, para otros, puede provocar una sensación de ansiedad, agobio y obligación que es, o al menos parece, inevitable. Entonces, ¿cómo puedes cambiar tu forma de pensar para encontrar una armonía en cómo, y con quién, pasas tu tiempo?

Tris Thorp