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Ask Dr. Sheila: How Can I Improve My Lung Health?
Every month, Dr, Sheila, Chopra’s Chief Medical Officer will be answering questions from our followers. If you have a general question for her around health and wellness, please send us an email to askdrsheila@chopra.com, and your question may be the one she answers next month.

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Sad girl lying in bed
Mind-Body Health

Ask Dr. Sheila: Do Certain Doshas Do Better with Different Styles of Meditation?

Every month, Dr. Sheila, Chopra’s Chief Medical Officer answers questions from our followers. If you have a general question for her around health and wellness, please send us an email to askdrsheila@chopra.com, and your question may be the one she answers next month. You can also submit questions during her Instagram Lives that take place every Wednesday at noon (PST) Pacific on our Instagram.

Dr. Sheila Patel, M.D.
Senior woman enjoying her coffee in the city
Mind-Body Health

Ask Dr. Sheila: Does My Dominant Dosha Change?

Every month, Dr, Sheila, Chopra’s Chief Medical Officer answers questions from our followers. If you have a general question for her around health and wellness, please send us an email to askdrsheila@chopra.com, and your question may be the one she answers next month. You can also submit questions during her Instagram Lives that take place every Wednesday at noon (PST) on our Instagram.

Dr. Sheila Patel, M.D.
Group of girls working on laptop at bar
Personal Growth

Elevate Your Communication According to Your Dosha

Mercury recently went direct (July 13), and many of you know what that means: time to get stuff done! Mercury in forward motion allows you to move forward, too! The dates for the current Mercury direct period are July 13, 2020, through October 14, 2020, in both Vedic and Western astrology. This is an excellent time to make progress on projects, start something new, take small trips, and communicate with clarity. Mercury enlivens any activity that involves written or spoken idea exchange. So, it is a perfect time to write this little primer for aligning the natural Mercurial energy in yourself with that in the cosmos.

Kayse Budd, M.D.