The topic of breast cancer is large and may feel overwhelming. This article takes a look at some of the key points to be aware of in terms of causes and lifestyle changes that may help reduce your risk.
Empowerment can feel far out of reach during difficult times. Read how you can take back your power by directing your attention and intention toward things that matter most to you.
La palabra "empoderamiento" sugiere algo muy deseable, a saber, estar a cargo de tu propia vida. Pero el empoderamiento personal parece estar fuera de alcance en tiempos difíciles: una pandemia mundial crea incertidumbre, dificultades económicas, miedo al contagio y un aumento generalizado de la ansiedad, la depresión y la violencia doméstica. ¿Quién no se siente impotente en un momento así?
Dogs of every shape, size, and age can be a source of inspiration and support along our journeys in life. Chopra Global is teaming up with Amazon Prime Video as they launch a new original competition series, The Pack. The Pack follows 12 dogs and their human companions as they compete in fun and exciting challenges and further their incredible bond.
You were likely told to be kind to others when you were growing up. Kindness is a universal good—both on the giving and receiving end. Learn how it leads you to an improved state of well-being!
“When a person is established in nonviolence, those in his vicinity cease to feel hostility.” – Patanjali
Develop your peace consciousness with these seven essential habits for peace by our founder, Deepak Chopra, M.D.
Every month, Dr. Suhas will answer questions from our followers about men’s health and wellness. If you have general questions for him, please send us an email to askdrsuhas@chopra.com, and your question may be the one he answers next month.
This is the third installment of our series, Ayurveda for Millennials.
Setting intentions is not necessarily an easy task, but this deliberate and conscious act can help you create the life you want.
We can all agree it has been a tough year. A global pandemic, upheaval of everyday life, political and social turmoil, and natural disasters have overtaken our lives. You may have found that as the days and weeks go by, the stress has begun to weigh heavily on your spirit. So many have experienced personal traumas, changing lives forever. Whether you have been impacted directly or indirectly, the question becomes how do you build resilience during instability and change, especially for the coming days ahead?
