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The Healing Gifts of Silence
On the spiritual path, silent mind is associated with inner peace, calm, and quiet. Yet these qualities, desirable as they sound, barely hint at what a silent mind is capable of. Particularly in these difficult times, everyone should realize that silent awareness has the ability to heal. Let’s go deeper into why this is true.
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Meditation

Accessing the Infinite Power of Inner Connection

As we embark upon our personal journey inward we’re often met with the concept of connecting to our inner voice. We all have a unique way of connecting with and expressing our voice and no matter how we get there, we feel it once we arrive. This voice is a calling that transcends what words are capable of, it speaks in the language of our heart.

Daniel Sannito (they/them)
Alicia Keys
Meditation

Alicia Keys on the Divine Feminine

My consistent spiritual practice began about six years ago, after I gave birth to my son Genesis. Like so many new moms I was exhausted, but the depletion was more than physiological; my spirit was shot. I needed to do something so I could continue to be a good mother to my children, partner to my husband, and friend to myself. My homegirl Erika suggested a Kundalini yoga and meditation retreat. She explained that kundalini energy rests in the base of your spine, and this practice would help creative, healing Divine Feminine energy rise through my body. Well – okay!

Alicia Keys
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Meditation

4 Meditation Practices for Joy and Gratitude with GT's KOMBUCHA

Chopra Global has teamed up with GT's SYNERGY raw kombucha, a brand who shares our mission for making health & happiness accessible to all, to bring you four practices for joy and gratitude. Join best-selling author and podcast host, Sahara Rose along with spiritual guide, meditation teacher, and author Sah D'Simone for this Meditation and Self-Care Video Series to support your well-being.

The Editors at Chopra.com