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As we transition into springtime in the Northern Hemisphere (and autumn in the southern half of the planet), it is an ideal time to sit back and reflect on what may be out of balance in our lives, then take steps to restore our equilibrium. Ayurveda recommends a seasonal cleansing, purification,...Read More
We spend a good deal of time gazing at ourselves in the mirror with the physical eye, and into the mirror of our mind with an analytical eye, endeavoring in each case to size ourselves up in our own estimation as well as determining how others might evaluate us. Both of these mirrors are clouded...Read More
True health and wellbeing is a lifestyle that does not happen overnight. It is a series of gradual, subtle shifts. A gentle unfolding of a more balanced existence. One could certainly spend hundreds of hours reading, attending seminars, practicing, falling off the wagon, getting back on said wagon...Read More
In his transformational book, The Seven Spiritual Laws of Success, Deepak Chopra describes seven timeless principles for living a life filled with love, fulfillment, abundance, peace, and joy. One of these principles is known as the Law of Dharma . The word dharma is a Sanskrit term that can be...Read More
Perhaps the greatest gift of meditation is the way in which it cleanses the windows of perception, allowing us to experience our natural state of simple and open awareness. When we’re awake to our essential self, we feel happy, light, and at peace. In contrast, unhappiness is a state of...Read More
Are you longing to experience more peace, joy, and connection to who you really are and what is most important to you? At Seduction of Spirit , Deepak Chopra and other master teachers will guide you in timeless tools and practices that will cleanse the windows of perception and open you to clarity...Read More
During each 21-Day Meditation Challenge , we receive questions from participants who are curious about the sensations they experience during meditation, including everything from tingling feelings in the body and sleepiness to the desire to cry or laugh out loud. Although there are a variety of...Read More
Thousands of years before modern medicine provided scientific evidence for the mind-body connection, the sages of India developed Ayurveda, which continues to be one of the world’s most sophisticated and powerful mind-body health systems. More than a mere system of treating illness, Ayurveda is a...Read More
Millions of people right now are experiencing a yearning and desire to awaken to their unique gifts and offer them to the world. It's a surging of the human spirit, a virtual global awakening, at a scale that no one has ever seen before. Simply put, people are longing to finally feel fully alive and to fulfill their unique purpose in life. So then why is living a life of meaning and purpose so difficult?Read More

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