4 Spiritual Lessons We Learn from Dogs
Dogs aren’t only our best friends, but they can also be powerful teachers. Living life in the present, embracing our lot, giving to others, and enjoying time together all contribute to a healthier well-being.
Mind-Body Health
Doubts, insecurities, fear, shame, low self-esteem, low self-worth—all of these might return and try to convince you against the direction you’re going and set you back. So much internal struggle will come up as you start to overcome your fear of being amazing. But we can start to recognize some of the patterns of the mind, stopping them in their tracks before they pull us out of the present moment and spiral us back into old ways of feeling.
