Healthy Spirit

How To Maintain Spiritual Balance and Equanimity
It’s difficult to maintain your spiritual equanimity during these trying times. Chopra has several methods to better balance yourself spiritually no matter what gets throw your way. Read more online today.
Spiritually Sassy: The Birth of a Movement
If you’ve looked at the sprawl of spirituality and wondered Where do I fit in?, then this spiritually sassy message is for you.
Overcome Your Fear of Being Amazing
Doubts, insecurities, fear, shame, low self-esteem, low self-worth—all of these might return and try to convince you against the direction you’re going and set you back. So much internal struggle will come up as you start to overcome your fear of being amazing. But we can start to recognize some of the patterns of the mind, stopping them in their...
4 Spiritual Lessons We Learn from Dogs
Dogs aren’t only our best friends, but they can also be powerful teachers. Living life in the present, embracing our lot, giving to others, and enjoying time together all contribute to a healthier well-being.Anyone who has loved a dog knows the immense value they bring. Canines can provide us a sense of ease and comfort, along with feelings of joy...
Prácticas Diarias para el Bienestar Espiritual, Mental, Emocional y Física
Cuando muchas personas piensan en la salud, sólo consideran sus cuerpos físicos. Si desea una vida vibrante y saludable, asegúrese de prestar atención también a sus cuerpos espirituales, mentales y emocionales. Aquí puedes aprender cómo.En general, los estadounidenses no se encuentran en un excelente estado de salud. Uno de los factores que contribuyen es que la mayoría de las personas...
How to Cultivate a Healthy Spirit
Humans are much more than a body and a mind. Along with your organs, bones, tissues, and thoughts, you comprise lifeforce or spirit. Cultures around the world called this prana, chi, or ki. By healing your vital energy, you strengthen your sense of purpose, physical well-being, and mental clarity.What Drains Your Spirit?There are a few lifestyle factors and emotions that...