Brooke is a mother, mentor, coach, and writer. Over the years, she has written advertising and editorial copy for some of the country’s biggest fashion, home, and beauty brands. Throughout her career, she turned to exercise to balance the demands of her work.
When Brooke incorporated meditation into her workout routines, it took them to another level. She loved what she discovered and now shares that love through her business, Camp Vitamin C™, where she teaches Movement, Strength & Meditation to children ages 5-12.
Brooke is a Certified Meditation Instructor and Brand X Method™ Youth Coach. When she’s not writing or coaching, she trains for Triathlons and Half Marathons, and spends time cheering on her two active, creative children in all their many loves.
To see what Brooke is up to, visit http://campvitaminc.com/ or @campvitaminc on Instagram or Facebook.
At the start of each year, my children and I sit down to choose our Word. This word becomes the focal point for our intentions throughout the year. Whether we’re starting a new project, working on relationships, setting goals, or choosing our community collaborations, we take our Word into consideration as we live, work and play.
Blank computer screen in front of me, a canvas waiting for the whoosh of ideas in my brain to come together and flow into my fingers, forming words that I tap-tap-tap on the keyboard. Something from nothing. Project complete.