Mallika Chopra is a mom, entrepreneur, and the author of several books, including 100 Promises to My Baby, 100 Questions from My Child, and Living with Intent: My Somewhat Messy Journey to Purpose, Peace, and Joy. She is the founder and CEO of Intent.com, a website focused on personal, social, and global wellness. Her intent is to harness the power of social media to connect people from around the world to improve their own lives, their communities, and the planet. Mallika is also the co-founder of The Chopra Well, a premiere YouTube channel that she launched with her brother, Gotham Chopra, and father, Deepak Chopra.
Mallika enjoys speaking to audiences around the world at venues such as TEDx, Ideacity, the California Women’s Conference, and Prevention’s R3 Summit. She has degrees from Brown University and the Kellogg School of Management.
One of the most vital lessons we can teach young people is to know their feelings, choose their reactions and take action to create the life they want. As adults, we can help create safe spaces for children to explore their feelings and express their hopes and fears, helping to develop the tools to maintain calm and clarity in the face of the stresses of everyday life.
Often, when people first meet me and find out who my father is, one of the first questions they ask is, “What was it like growing up with Deepak as your father?” And I understand, my father is an amazing man who has helped so many people heal themselves. But what people don’t know is that my dad didn’t become the globally-renowned author and spiritual teacher you all know today until much later in my life. In fact, the dad I knew as a young girl was very different from the dad I know today.
Even a Chopra can find herself out of balance, unhealthy, and wondering if her daily actions have any meaning or purpose. Deepak's daughter shares her wisdom on how to re-discover healthy balance in life.