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Everything you need to live a life in total balance from the authority in well-being.

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Deepen your well-being practices and develop techniques to teach others with a prestigious Chopra certification.

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Resource for mind-body health, meditation, personal growth, nutrition, and more.

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Self-paced programs

Expert online courses on the go

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Overview
Kick off your shoes and learn from the comfort of your own home with our self-paced online courses. Built over decades by the experts at Chopra, our curriculum is an ideal step for beginning your well-being journey. With topics like mind-body health and meditation, it's never been easier to learn the foundations and techniques of a new self-care practice.
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Our online courses

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MEDITATION

Chopra Meditation Foundations
Learn mantra-based meditation foundations and principles as well as tools and techniques to build your mindfulness toolbox. Get your personalized mantra, clear your mind and transform your daily practice.
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Ayurveda

Chopra Health Foundations
Begin to unpack the life science of Ayurveda, the 5,000 year old mind/body practice. Then get step-by-step guidance from pioneering experts on how to put this transformative lifestyle into action.
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YOGA

NEW: Chopra Yoga Foundations
Come home to your most essential and genuine nature as you discover yoga’s spiritual dimensions, reveal the inherent wisdom of your own body and breath, and create an individualized yoga practice to support your distinct needs.
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Quotes

An amazing journey that culminated in a glorious moment of feeling accomplished and ready to walk in the steps of the great teachers before me.

- Devika
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Quotes

Thank you very much. I am excited to continue my journey of self-awareness and eager to share it with others.

- Patrice