Self-paced programs

Expert MasterClasses on the go

  • Man in shorts sitting on lotus meditation pose
  • Woman sitting at her desk working on her laptop
  • Woman applying aryvedic essential oils to her arm
  • A young woman in a tropical forest
  • Woman sitting at a desk working on her laptop
Kick off your shoes and learn from the comfort of your own home, with our self-paced online masterclasses. Built over decades by the health and mindfulness experts at Chopra, our curriculum is an ideal step for beginning your well-being journey. With topics such as mind-body health and meditation, it has never been easier to learn the foundations and techniques of a new self-care practice.
Click. Learn. Thrive.

Our online MasterClasses

A woman sitting in her living room


Primordial Sound Meditation MasterClass

Learn mantra-based meditation foundations and principles as well as tools and techniques to build your mindfulness toolbox. Get your personalized mantra, clear your mind and transform your daily practice.
View Details
Saffron latte in a glass cup on a beige background, golden milk, hard light,space for text.


Perfect Health MasterClass

Begin to unpack the life science of Ayurveda, the 5,000 year old mind/body practice. Then get step-by-step guidance from pioneering experts on how to put this transformative lifestyle into action.
View Details