Communication is key. Especially during these trying times, communication is more important than ever. Here are some general tips for communicating your mental health needs with a loved one.
If you are in an emotional rut—cycling from fear, anger, anxiety, and sadness—you are not alone. Every human being on this planet has been impacted in a few short weeks and, with that, comes strong emotions. The question is: What if how you feel today can help you transform every area of your life?
Whether you are aware of it or not, your feelings have an enormous influence on your every choice and experience. Learn how to tap into the deep intelligence of your feelings and use them as a guide to greater happiness and success.