How to Practice Qi Gong’s Forest Meditation
Do you love the healing effects of nature, but don’t have the time to enjoy it? Use this forest meditation to reconnect with your mind, body, and spirit.
Hello, I’m
Lucy Flood
Qi Gong Instructor and Writer
Lucy Flood has written for The Atlantic, Pulitzer Prize-winning Inside Climate News, and the Jackson Hole News and Guide. She has developed a business as an editor specializing in helping writers, creative professionals, and scientists write clearly, with ease, and from the heart of their inspiration.
She lives with her husband in the Bay Area where she leads ongoing mindfulness-based writing trainings and retreats that incorporate Qi Gong and movement practices. She enjoys writing at dusk on the patio of her favorite creek-side café. Learn more about Lucy at LucyFlood.com .
