With all the hype about detoxes and cleanses circulating today, it can be overwhelming to know how to actually detox the right way. Whether you’re trying to lose weight, increase your energy, or find your way to a healthy, stronger, and more vibrant YOU, this guide can help. Keep reading to learn all about the detoxification process and what changes you can make that can help you minimize toxins in your life.
One of the biggest changes over the past few decades in medicine concerns the notion of toxic and toxins. Medical schools used to define both only in terms of chemical poisons and addictive drugs and alcohol. Now people speak of toxic emotions, toxic relationships, even a toxic lifestyle.Read More