Vastu

How can you serve? Doing good for others not only aids the recipient, but also boasts a number of benefits for the giver. Here six ways volunteering can increase your happiness.

The heart is critical to life, continuously circulating blood around your body. But it’s more than simply a pump—there are three steps you can take to ensure your heart is aligned with your brain.

We all have an inner and outer world; how do we tune into the inner self to stay balanced and calm amid the hustle and bustle of everyday life? Find out.

Take a moment to consider the possibility that success and happiness are not what happens to you, but what you get to choose in every moment of your life. By practicing impactful behaviors that lead to success and happiness, you can learn how to create the life you want to live.

An ashram is a sacred place that represents an opportunity to step away from worldly affairs and return to a simpler way of living. It’s a place to nourish your soul, deepen your spiritual practice, and awaken to your true Self. Find an opportunity to visit an ashram and discover your inner freedom.

Add these Vedic techniques to your daily rituals to reduce toxins, both environmentally and within the body. By reducing toxins, you eliminate stress and, when you eliminate the stress that inhibits you, your experience of the world will begin to transform.

Shake off the lingering doldrums of winter and prepare for spring with this clearing ceremony. Follow these straightforward steps to give your home and workspace a boost of energy.

The Full Moon Altar is a powerful tool that enhances positive change. Here's how to get started.

When you find it difficult to escape the chaos of the world, try this five-element meditation to stay centered and at peace.