The heart is critical to life, continuously circulating blood around your body. But it’s more than simply a pump—there are three steps you can take to ensure your heart is aligned with your brain.
Take a moment to consider the possibility that success and happiness are not what happens to you, but what you get to choose in every moment of your life. By practicing impactful behaviors that lead to success and happiness, you can learn how to create the life you want to live.
An ashram is a sacred place that represents an opportunity to step away from worldly affairs and return to a simpler way of living. It’s a place to nourish your soul, deepen your spiritual practice, and awaken to your true Self. Find an opportunity to visit an ashram and discover your inner freedom.
Add these Vedic techniques to your daily rituals to reduce toxins, both environmentally and within the body. By reducing toxins, you eliminate stress and, when you eliminate the stress that inhibits you, your experience of the world will begin to transform.
Shake off the lingering doldrums of winter and prepare for spring with this clearing ceremony. Follow these straightforward steps to give your home and workspace a boost of energy.