Humans have an undeniable connection to nature and the environments around us. As the seasons change, you might notice mood changes or a craving for certain foods. Our bodies have...
What common experiences exist when it comes to spiritual traditions? According to our founder, Deepak Chopra, ™ MD, we can observe three distinct components. The first, transcendence from the ego...
Traumas can leave a physical imprint, and your body often retains them until they are consciously processed and released. Here are three ways you can help release stored traumas.
Dr. Usui founded the system of Reiki in 1922, after seeking to share mind and body wellness. The system is founded on five foundational premises: Hands-on-healing Meditation Attunements Mantras and...
We live in a world that is largely created using straight lines, boxes, and sharp angles. We see it in the steel frame of a new building being built, in...
As you step into the unknown and dive deep within yourself, return to the foundations of restoration and exploration—cultivate daily mindfulness, connect with nature, embrace uncertainty, and practice self-reflection—allowing the...
Si algo aprendemos a lo largo de nuestra vida es que somos seres adaptables, capaces de cambiar en cualquier momento. A medida que navegamos por las muchas transiciones que la...
Tap into the power of vibration and energy to connect to your highest self.
If we learn anything over the course of our lives it’s that we are adaptable beings, capable of changing at a moment's notice. As we navigate the many transitions that...
Everything grows in one way or another. Growth is the development or change we see in the physical universe around us. While growth is happening constantly, spring is when we...
When events of global impact occur, you may feel confronted by the limitations of your control in the physical world. You may find yourself questioning your power or feeling uncertain...
“Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.”~ Bruce LeeThere are a vast array of options...
