Pittas have a fiery nature in mind and body. When in balance, Pittas tend to be joyful, focused, and full of energy. But when unbalanced, Pittas can be impatient, irritable, and hostile. The combination of the fire and water elements that make up Pitta present a passionate, determined, and enterprising spirit, and perform well under pressure. Pittas simply know how to get things done! But their controlling and rigid tendencies can show their face when off balance. If you’re a Pitta, follow this guide to learn all about how to tune into yourself, recognize the signs of imbalance, and learn practices to help you return to your natural place of balance and stability.
Are you mostly Vata, Pitta, or Kapha? (If you don’t know, we have a quick quiz to help!) Once you know your dosha, Ayurvedic teachings can help you stay balanced with exercise, food, money, and more.Read More