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Yogi seated with hands in anjali mudra
A Renewal of Purpose, A Reigniting of the Soul
As the days grow hotter and the world looks to put itself back together again, finding the space and time to catch our breath has become one of the more daunting tasks. Much like Humpty Dumpty, who apparently had a great fall, according to our storybook time, so too do we look to renew and reclaim a sense of security and joy for life. As we each put the pieces of who believed ourselves to be in 2020 into a new way of moving forward in 2021, we find ourselves navigating life with a deeper awareness of our soft and cracked spaces that still feels all too raw.

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Side view of a person practicing yoga at home
Yoga

Harnessing Our Power Through Yoga

Growing up in the “City That Never Sleeps”, I had always equated strength with energy. I always assumed the more “life” you brought to a relationship, project, idea or work, was always directly connected to how much drive you possessed. And, in order to get that “drive” or even maintain it one had to work hard; real hard.

Michele Ashley
Portrait of peaceful young black woman meditating indoors
Yoga

A Path to Liberation: Past, Present, and Future

In yoga, we learn this sacred practice is a practice toward the liberation of mind, body, and spirit. We learn that true liberation arises from the unification and embodiment of our true nature, the Self that exists beyond space and time, eternally connected to Divine Source Consciousness. And yet, as powerful as the practice of yoga may be, many of us can still feel restricted, unsafe, and many other things that do not quantify a sense of freedom.

Michele Ashley
Scenic aerial view of heterosexual walking on  pink salt lake
Personal Growth

The Rest and the Reckoning: A Call to the Divine Feminine

In a world that is constantly telling us who we should be, to hurry up and wait for the manifestation of that narrative, it is no wonder it took a pandemic to slow us down and provide us an invitation to become. It was, and has been, a harsh and yet necessary pause; a diversion in this road of life to bring to our attention what has been wholly out of balance and what is looking to be birthed, nurtured, and manifested in its place.

Michele Ashley