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7 Steps to Thriving in Times of Change and Uncertainty | Chopra
Life's unpredictable twists and turns can leave us feeling overwhelmed and anxious, but by embracing these seven transformative steps, we can navigate change with confidence and grace. From grounding ourselves in the present moment to setting intentions for growth, each step empowers us to not only survive but thrive amidst life's ever-changing currents.

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Learning the Wisdom of Now

Wanting to live in the present is something many people find frustrating. They are told that life renews itself in the present moment, that the burden of the past disguises the joy that is always available in the present. The problem is that these lovely promises are hard to translate into personal experience. You need to probe a little deeper to see what is really needed. There is wisdom in the now that isn’t revealed to the mind.

Deepak Chopra™, M.D.