The energy of the divine feminine is present within all beings. By building awareness around this often-suppressed strength, greater balance can be brought back into our lifestyle to create a more harmonious state of being, both internally and externally.
Wanting to live in the present is something many people find frustrating. They are told that life renews itself in the present moment, that the burden of the past disguises the joy that is always available in the present. The problem is that these lovely promises are hard to translate into personal experience. You need to probe a little deeper to see what is really needed. There is wisdom in the now that isn’t revealed to the mind.
Self-love is a phrase many of us have heard of, yet, despite it having to do with the self, we might not feel very connected to it. That’s because in the fast-paced world we live in, loving ourselves takes a backseat. And with the addition of social media, which can often make us feel less than, we tend to forget about how to develop self-love.
“If you have no relationship with nature, you have no relationship with man” - J. Krishnamurti
As families find new rhythms and adjust to the new school year, it is a good time to set intentions for joy, wonder, and purpose. There are simple exercises that families can do together to stay grounded and connected, things like:
While self-compassion seems like a basic human right, many people find it challenging to bring compassion to themselves when things get tough.
“Be a traveler, not a tourist” - Anthony Bourdain
Todo el mundo tiene un propósito en la vida, y dentro de ese propósito se encuentra un talento único que espera ser expresado y compartido con el mundo. Si alguna vez has visto a alguien viviendo el propósito de su vida, es inspirador ver que exudan felicidad. Tener la misma experiencia para ti es pura felicidad. Si no has encontrado tu propósito, está bien, lo harás. Después de todo, es tu derecho de nacimiento.
Not many of us are tapped into our creative potential all of the time, but wouldn’t it be nice if we could access it more often? Creativity is innate to our being, but it can feel difficult to move beyond the noise of the mind enough to tap into this place on a regular basis. Meditation provides us the chance to step into the seat of the witness and calm down our mental chatter– making it easier to access this creative nature.