Mindfulness

Search
Young woman meditating at park
A Meditation for Enhanced Creativity
Not many of us are tapped into our creative potential all of the time, but wouldn’t it be nice if we could access it more often? Creativity is innate to our being, but it can feel difficult to move beyond the noise of the mind enough to tap into this place on a regular basis. Meditation provides us the chance to step into the seat of the witness and calm down our mental chatter– making it easier to access this creative nature.

More Articles