The winter blahs are predictable and frustrating. Just when you’re supposed to be celebrating, your body tells you it’s time to rest. But you can sync your body with the seasons and avoid at least some of those blahs.
Which type of drinking water is best for your health? Cut through the fads and claims about which is considered the healthiest. This overview of five types of water will help you make smart choices when it comes to the water you drink.