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Mental Health, Meditation, and Loving Presence: A Conversation with Gabriella Wright
Gabriella Wright appears on our video call and instantly exudes warmth and tenderness. At her home in California, wearing a white button-down, her hair loose and long, Wright settles in with a green juice and greets me just the same as the first time we spoke—with kindness, joy, and a sparkle in her eyes.

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older couple meditating together outside

The Benefits of Meditating Together

In the hustle and bustle of today’s fast-paced world, finding time to slow down and connect with your loved ones can be a challenge, especially as you go through the motions of some of the day-to-day responsibilities you tend to either individually or together. But, much like meditating on your own can bring a sense of grounding peace within. “Taking the time to meditate together can help you feel more at one with your partner,” says Jessica Alderson, a relationship expert and co-founder of So Synced, a dating app that matches compatible personality types.

Jessie Quinn
couple laughing together while seated outdoors
Personal Growth

New Inspiration for Relationships

After the traumatic experience of the pandemic lockdown, people felt relief at emerging into a more normal life, but during that time relationships had seriously frayed, and domestic violence rose. The result was a questioning about what relationships would look like in the future. Instead of a return to the status quo, there is room for renewing the inspiration that makes a loving permanent relationship so valuable in the first place.

Deepak Chopra™, M.D.
Smiling person resting hands on rail enjoying nature
Personal Growth

Use Gratitude to Cultivate Abundance Mindset

Gratitude is a universal presence. Whether you make a point to spend time with it each day or it bubbles up spontaneously in a moment of contentment or wonder, you probably already know many of the gifts it brings. Gratitude makes us aware of the preciousness of our lives, puts us in touch with the love we have for those we share it with, and reminds us that we are already whole.

Natalli Amato
Misty pink sunrise over a lake
Personal Growth

Aligning Your Life with Infinite Abundance

When we think of the word abundance, we often think of material accumulation or “how much” we have. The way society frames abundance is almost always connected to material wealth which can leave us constantly reaching for more. If we get caught up in this mindset it leads us to believe that we are not inherently enough. Through constantly searching outside of ourselves, seeking validation for our enough-ness, our vision becomes clouded. We can’t see clearly that there’s a natural flow of abundance around and within us if we are stuck in a scarcity mindset.