Chopra Certifications

Woman meditating outdoors
Finding the Gaps of Silence
I have been listening to different guided meditations for several years and focusing on breathwork. I have always enjoyed it, looked forward to the quiet time to turn off my mind, and recently decided it was time to enhance my practice by enrolling in the Chopra Meditation Enrichment Program.

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Fashion Woman in Field
Personal Growth

Open Your Heart to Giving

According to the universe’s principle of dynamic exchange, giving and receiving are different expressions of the same energy. Every act of giving is simultaneously an act of receiving. Each time you welcome a gift into your life, you are providing the opportunity for someone to give. Giving and Receiving teaches that anything that we give joyfully and freely returns to us in like kind. Therefore, if we want love we need to learn to give love.

Andrea DeBell