Affirmations have made their way into the mainstream over the last several years. You may have even tried a few without fully understanding their purpose, or how to use them effectively, for your greatest benefit. Affirmations are incredibly useful and beneficial tools that enhance the quality of your life, but it’s important to lay a foundation for how to integrate them effectively.
Many of us have taken to social media as a form of entertainment and our main source of interaction over the past few months, and because of this, it is important for us to be mindful of how we are using these platforms to foster our growth and understanding of ourselves and the world around us.
Although many of us hate it, change is always happening—locally and globally. A sound strategy for getting through changes is by embracing the Law of Impermanence.
You’ve heard that meditation leads to better health and well-being, but somehow you haven’t been motivated enough to start this daily practice. Follow these steps to get on the right track.
Your most amazing traits are often wrapped up in your most challenging ones. The two are connected—like opposite ends of a chain. Both your strengths and weaknesses exist for a reason.
Sus rasgos más sorprendentes están a menudo envueltos en los más desafiantes. Los dos están conectados como los extremos opuestos de una cadena. Tanto tus fortalezas como tus debilidades existen por una razón.
No es sólo un mito. Estar afuera es realmente bueno para ti. Por eso, pasar tiempo en la naturaleza puede aumentar tu bienestar.
It’s not just a myth. Being outside is really good for you. Here’s why spending time in nature can boost your well-being.
Los buscadores espirituales muchas veces están intrigados sobre por qué sus almas eligen encarnar en la tierra en este momento. Pueden buscar sus habilidades y talentos únicos que están aquí para compartir. Todos nosotros podemos vivir en nuestro propósito por cómo elegimos simplemente ser. Su propósito es mucho más que lo que hacen y crean. Aquí hay siete maneras en las que podemos entrar en su propósito más allá de lo que "hacen".