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Join us for a journey to the heart of happiness! The Chopra Center's Path to Happiness Series is based on Deepak Chopra's popular books Spiritual Solutions and The Ultimate Happiness Prescription. This is a free, 8-week online series that is easy to access. Simply fill out the registration form and...Read More
Type: Article Tags: Free Programs
Ready to tap into your power as a woman? This free, seven-day program was designed just for you. Featuring the voices of New York Times bestselling author of Eat, Pray, Love and Big Magic , Elizabeth Gilbert , renowned contemporary meditation and yoga teacher, Sarah McLean , and other female...Read More
Type: Article Tags: Free Programs
Welcome Identify Your True Source of Happiness As we begin our exploration of happiness, it’s important to understand how we define what happiness is. As many Eastern wisdom traditions teach, there are two types of happiness. The first kind of happiness comes from things turning out the way we’d...Read More
Type: Article Tags: Awaken to Happiness
Welcome Our body is our most reliable guide to happiness. Whereas the mind lives in the past and the future, the body resides in the now and never doubts itself. It knows the truth and will guide you toward the most evolutionary choices. As modern dance pioneer Martha Graham once said, “The body...Read More
Type: Article Tags: Awaken to Happiness
Welcome This week we’re diving into the heart of happiness by connecting to our true self, which is pure love, infinite awareness, and unbounded joy. At the deepest level of being, what we seek, we already are. Our real self is the source of happiness, creativity, understanding, peace, harmony,...Read More
Type: Article Tags: Awaken to Happiness
Welcome There exists within each of us a natural state of simple and open awareness in which we feel happy, light, and at peace. In contrast, the state of suffering or unhappiness is complicated. Complications take many forms, including an imbalanced lifestyle, toxic relationships, hidden emotional...Read More
Type: Article Tags: Awaken to Happiness
Welcome Each day we have countless opportunities to choose. We make choices about what activities to pursue, how we spend our time and money, and where we focus the precious resource of our attention. What kinds of choices make us happy? Researchers in the field of positive psychology, in...Read More
Type: Article Tags: Awaken to Happiness
Welcome In every moment we have the opportunity to awaken . . . to let go of whatever fear, constriction, and stories are running through our mind as we come fully into the present moment. And it is only in the present moment that we can experience happiness. Since ancient times, people have used a...Read More
Type: Article Tags: Awaken to Happiness
Welcome This week as we focus on replacing fear with love, we’ll begin with an important distinction between healthy fear and the fear that keeps us stuck in unhappiness. Healthy fear is an instinctual response rooted in our drive for self-preservation. It’s the biological warning system that is...Read More
Type: Article Tags: Awaken to Happiness
Welcome “Laughter is a symptom of spirituality. Laughter is the flow of love coursing through your body. Laughter is the nectar of present moment awareness. Invite more laughter into your life and relish the magic in every moment.” -David Simon Do you remember the last time you laughed so hard that...Read More
Type: Article Tags: Awaken to Happiness

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