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Ayurveda teaches that good health depends upon our body’s ability to metabolize all aspects of life, assimilating that which nurtures us, and eliminating the rest. When we can’t completely digest our food, experiences, and emotions, toxic residue gets stored in our bodily tissue, creating imbalance...Read More
Type: Article Tags: Ayurveda, Detox, Health and Wellness, Healthy Eating, Recipes
Most of us did not receive formal instructions on how to love. As we were growing up, we learned by observing our parents, siblings, and caregivers, who may or may not have been competent at managing and expressing their emotions. If your parents, like so many, were emotional amateurs, you likely...Read More
Type: Article Tags: Health and Wellness, Relationships
Type: Article Tags: Health and Wellness
Life is a story we weave together from the thoughts, feelings, and emotions we experience each moment. Yet we live the majority of our life in the memories of our past and the expectations of the future. Meditation is one tool to help us live in the purity of the present and discover our true selves.Read More
Type: Article Tags: Ayurveda, Health and Wellness, Meditation, Stress, Deepak
Intention is the starting point of every dream. It is the creative power that fulfills all of our needs, whether for money, relationships, spiritual awakening, or love. Here are five steps for harnessing the power of intention to create anything you desire.Read More
Type: Article Tags: Career and Success, Meditation, Personal Growth, Spirituality, Deepak
Eating to Balance Your Mind-Body Type Ayurveda teaches that all health-related measures—whether an exercise program, dietary plan or herbal supplement—must be based on an understanding of an individual’s unique mind-body type, known as a dosha. Your dosha reflects your innate tendencies, including...Read More
Type: Article Tags: Ayurveda, Health and Wellness, Healthy Eating
In an earlier age the poets and sages knew that falling in love is an experience of...Read More
Type: Article Tags: Meditation, Personal Growth, Relationships, Deepak
Although there's no proven formula that applies to all relationships, embracing a few key principles in your heart will reduce conflict and enhance the flow of love. These seven “laws” are valuable in friendships and business relationships, as well as in families, marriages, and intimate partnerships.Read More
Type: Article Tags: Health and Wellness, Inspiration, Relationships
The highest aim of any spiritual path is surrender. Although you may associate the word surrender with defeat or weakness, it is the most powerful spiritual action,...Read More
Type: Article Tags: Inspiration, Personal Growth, Deepak
Lack of vital energy is a problem that usually defies conventional...Read More
Type: Article Tags: Ayurveda, Health and Wellness, Healthy Eating, Stress