
7 Chakra-Based Goals for the New Year
It’s that time of the year—you probably want to make some changes and see some dreams come to fruition. Try using the Chakras to create SMART goals and life-changing aspirations.
It’s that time of the year—you probably want to make some changes and see some dreams come to fruition. Try using the Chakras to create SMART goals and life-changing aspirations.
Ambition is a marvelous trait to have! However, go-getters often neglect their personal down time. A meditation practice help you strike a balance ... here are some easy ways for you to include it into your busy life, no Zen room needed.
Learn how to live a more spiritual life every day of the week by incorporating the Seven Spiritual Laws of Yoga into your daily routine, on and off the mat.