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The impactful natural healing practices of Ayurveda, which many follow daily, apply equally as well to your canine companions. Here’s how you can help balance your dog’s doshas.Read More
Type: Article Tags: Ayurveda
The physical body is the first thing that comes to mind when you think about wellness, but there is so much more to being healthy than having a sound body. Ayurveda takes into account every aspect of your life to see where there might be a gap that could lead to illness.Read More
Type: Article Tags: Ayurveda, Health and Wellness
More than 100 million Americans are reported to suffer from chronic pain, many who are stuck taking pain meds for life. Find out how Ayurveda's approach to pain management helps reduce pain in a non-addictive and holistic way.Read More
Type: Article Tags: Ayurveda, Pain Management, Deepak, Mind-Body Medical Group
Most of us are familiar with four basic tastes—sweet, sour, salty, and bitter. But in Ayurveda, there are actually six tastes. Uncover what they are, which foods fall into each category, and how it all affects your doshas.Read More
Type: Article Tags: Ayurveda, Healthy Eating, Nutrition
Coffee is the lifeblood for many, but do you know its pros and cons beyond a quick caffeine fix? Learn about its risks and benefits, and how to drink it the Ayurvedic way.Read More
Type: Article Tags: Nutrition, Health and Wellness, Ayurveda
Here are six ways you can help your pup (and yourself) stay balanced, safe, and in optimal health throughout this summer season, inspired by Ayurveda.Read More
Type: Article Tags: Ayurveda, Family-Friendly
Thousands of years before modern medicine provided scientific evidence for the mind-body connection, the sages of India developed Ayurveda, which continues to be one of the world’s most sophisticated and powerful mind-body health systems. More than a mere system of treating illness, Ayurveda is a...Read More
Type: Article Tags: Ayurveda, Health and Wellness, Healthy Eating, Meditation, Deepak, Mind-Body Medical Group
Thank you for signing up for Discovering Ayurveda. Shortly, you will receive an email confirmation with login details to access the Discovering Ayurveda course. SaveRead More
Type: Course
There is no greater expression of self-love than anointing ourselves from head to toe with warm oil—this practice is called Abyanga. A daily Abyanga practice restores the balance of the doshas and enhances well-being and longevity.Read More
Type: Article Tags: Ayurveda, Healing Wisdom, Health and Wellness, Stress
Garshana is a traditional Ayurvedic dry massage that refreshes and stimulates the skin and lymphatic system, enhancing blood circulation and the release of accumulated toxins. Follow these steps to perform a garshana.Read More
Type: Article Tags: Ayurveda, Beauty, Spa