Sankalpa

Focus on Your Sankalpa in Yoga to Manifest Your Dreams
There is a Sanksrit word in the yoga world, sankalpa, which is often translated as intention, resolve, or heartfelt desire. Setting an intention at any point in your life can have powerful effects, such as achieving your goals, staying true to your values, and making an impact in the world. According to professor and researcher Kelly McGonigal, “The sankalpa becomes...