Sages and Scientists

The Benefits and Risks of Kombucha
Kombucha is a fermented tea that has been popularized by yoga culture and in holistic health circles. Though these groups have brought kombucha mainstream in North America, its consumption goes back thousands of years. The first documented record of kombucha was in 220 B.C., where it was prized in the Chinese Tsin Dynasty for its energizing and detoxifying properties; it...