Situated in the center of a dense forest with walking paths and a small river meandering through the grounds, Yosemite’s 4-star Tenaya Lodge is the perfect backdrop to reflect and reconnect.Book now
Rejuvenate with five full days focused on spiritual and physical self-care. Your days will be full and fulfilling with sunrise practices, guided walking meditations across the beautiful Tenaya Lodge grounds and eye-opening satsangs by the fire.
Participate in twice daily yoga sessions to ground the body and help bring focus to the mind. Each 60-minute session will be guided by master instructors and inspired by Chopra Yoga.
Receive compassionate support and encouragement from the Chopra staff to help you become more self-aware and experience personal breakthroughs.
Designed by a certified nutritionist, our primarily vegetarian meals feature fresh, local ingredients that promote lightness of body, clarity of mind, and openness of spirit. Made with fresh, local ingredients. All meals are included and vegan and gluten-free options are available by request.
Updated COVID-19 protocols
We’ve put policies and procedures in place to keep you safe at our retreats, so you can focus on your growth without worrying about anything else. These policies and procedures continue to evolve in accordance with CDC guidelines as well as global and local conditions vis-à-vis COVID-19. Please check this page regularly for any changes or updates to the foregoing.
As of March 4, 2022, all guests at Chopra events are required to present proof of either (i) full, up-to-date vaccination against COVID-19 (which includes the receipt of all recommended booster doses); or (ii) a negative nucleic acid amplification COVID-19 test, which includes PCR among other tests (click here for more information), taken no more than three (3) days prior to the start of the relevant event. Presentation of a photo ID matching the applicable vaccination or negative test documentation is required for all event attendees. Please note that antigen tests, including all home or other rapid tests, are not acceptable proof of negative testing and, further, that vaccinated individuals that are not up to date with boosters as well as unvaccinated individuals with a history of previous infection require a negative test to attend Chopra events. Remember, if you’re not feeling well, please stay home!
Click below to learn about the requirements to attend the retreat, as well as protocols once you arrive.
DEEPAK CHOPRA™ MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a whole health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organization. He is the author of over 90 books translated into over forty-three languages, including numerous New York Times bestsellers. His 90th book and national bestseller, Metahuman: Unleashing Your Infinite Potential (Harmony Books), unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. For the last thirty years, Chopra has been at the forefront of the meditation revolution and his latest book, Total Meditation (Harmony Book, September 22, 2020) will help to achieve new dimensions of stress-free living and joyful living. TIME magazine has described Dr. Chopra as “one of the top 100 heroes and icons of the century.” www.deepakchopra.com
Brent BecVar has worked in direct association with Deepak Chopra and the Chopra Organization for more than 30 years and was one of the first certified instructors of both Primordial Sound Meditation and Perfect Health Ayurvedic Lifestyle. In 1993 with Dr. Chopra and Dr. David Simon, Brent established and supervised the Sharp Center for Mind Body Medicine Residential Program in Del Mar, California, which later became the Chopra Center for Wellbeing.
Sarah Platt-Finger is the Director of Chopra Yoga and the co-founder of ISHTA Yoga, LLC. Deepak Chopra has called Sarah “an extraordinary teacher of yoga who has contributed enormously to my well-being.” She received her 500-hour certification in the ISHTA lineage in 2004 and was initiated as a Yoga Master in 2013. Since then, Sarah has made it her life’s purpose to share the authentic teachings of yoga to a greater collective worldwide. She believes that yoga can be used as a microcosm for the reality we create off the mat, and that a deeper awareness of our physical, mental, and emotional patterns can bring us closer to the divine essence of our being. Sarah teaches an embodied and affirming practice that encourages healing, transformation, and self-empowerment.
Dr. Suhas Kshirsagar is a world-renowned Ayurvedic physician and medical astrologer from a family of traditional Vedic healers in India. He holds a B.A. in Ayurvedic medicine and completed a three-year residency as an M.D. (doctorate in Ayurvedic internal medicine) at the prestigious Pune University in India.
Danielle has worked with Chopra Global for over 10 years leading events and trainings. For the past 20 years Danielle has worked with business leaders, elite athletes, intact teams, individuals, yogis and people who are completely new to wellbeing. She is the Director of Mindfulness, Learning & Leadership at lululemon leading a global team of facilitators and coaches. She is passionate about integrating the tools of mindful performance into corporate culture and has created trainings and practices that contribute to the wellbeing of 30,000 global employees, athletes and guests. Danielle leads in person and online programs, including 200hr and 300hr yoga leadership teacher trainings and immersive retreats. She is a Certified Professional Co-Active Coach (CPCC) and incorporates the teachings of yoga, meditation, Ayurveda and coaching with her clients. www.daniellemika.com
"I was amazed at how safe, loved, and cared for I felt the entire week with no words spoken. It was a profound experience. One I want to experience again!"
Flexible payment options
A limited number of upgraded rooms or suites, plus premium seating options are also available. Interested in our flexible payment options?Contact a Program Consultant