Well-being your way

Chopra Health Retreat

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A beautiful resort in Arizona
overview
How do you feel? Before you answer, consider what it means to feel “well.” Health is something that goes beyond the physical. True health is a balance of mind, body, and spirit.

Inspired by Deepak’s bestselling book, Perfect Health, the Chopra Health Retreat takes place at CIVANA Wellness Resort and Spa, a "playground of well-being” in the Sonoran Desert, and teaches the centuries-old healing method of Ayurveda.

After completing your Mind-Body Health Questionnaire and meeting with a physician trained in Ayurveda, we’ll provide customized lifestyle and health recommendations based on your specific needs. Through daily spa experiences including personalized massages, meditation and yoga, educational sessions and workshops, and a multi-step detoxification process to aid in the release of toxins, you’ll learn how to take a life-changing, well-rounded approach to your well-being that will last long after the retreat is over.

Ready to get serious about your health? Press play.

OUR GIFT TO YOU: $500 OFF ANY CHOPRA RETREAT UNTIL 12/30/21*

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Experience
What can I expect from this retreat?

Renew

Enjoy the benefits of nourishing, custom Ayurvedic spa treatments that allow the release of toxins. Balance your mind and body through daily restorative yoga and breathwork sessions. Nourish your body with clean, locally-sourced vegan meals designed by award-winning chef Scott Winegard.

Balance

Tap into the power of Primordial Sound Meditation, our signature practice relying on personalized mantras to cultivate calm, compassion, and clarity. Meet one-on-one with a physician trained in Ayurveda to develop a personalized wellness plan.

Connect

Interact with fellow attendees throughout the day. Learn to listen to your body by learning about the 5,000-year-old holistic healing system of Ayurveda in daily sessions, and discover how it can help you maintain healthy habits after the retreat. And enjoy personal downtime reflecting in nature.

  • Young women practicing aerial yoga
  • A close up of a young woman receiving an Ayurveda treatment
  • Outdoor yoga space
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  • A patio overlooking resort at sunset
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  • Ayurvedic cuisine
  • A woman meditating in standing prayer pose
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  • A close up of Indian herbs on a plate
  • Mature woman sitting in a chair at home and laughing
  • A silhouette of a man at sunset
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Location

Welcome to a carefree paradise

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Quotes

This program would be good for anyone who is open-minded and truly wants to heal, be happy and healthy, and live a life of their greatest expectations—a life worthy of their dreams.

Chopra Health Retreat attendee

Want an upgraded experience?

Treat yourself to the RAJA package


Book now
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Join Us
Available dates

November 28 - December 3, 2021

Standard package - $6,300 Sold Out, Waitlist Only
RAJA package - $7,500 Sold Out, Waitlist Only

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December 12 - 17, 2021

Standard package - $6,100 Sold Out, Waitlist Only
RAJA package - $7,200 Sold Out, Waitlist Only

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January 9 - 14, 2022

Standard package - $6,780
RAJA package - $8,050

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January 23 - 28, 2022

Standard package - $6,280
RAJA package - $8,050

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February 6 - 11, 2022

Exclusive opportunity: Visit Chopra Health while Deepak is there!
Standard package - $7,400
RAJA package - $8,350 Sold Out

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February 20 - 25, 2022

Standard package - $6,680
RAJA package - $8,050

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March 6 - 11, 2022

Standard package - $6,680
RAJA package - $8,050

Continue to enrollment Right Arrow

March 20 - 25, 2022

Standard package - $6,680
RAJA package - $8,050

April 3 - 8, 2022

Standard package - $6,777.13
RAJA package - $8,050

April 17 - 22, 2022

Standard package - $6,777.13
RAJA package - $8,050

May 8 - 13, 2022

Standard package - $6,650
RAJA package - $7,800

May 22 - 27, 2022

Standard package - $6,650
RAJA package - $7,800

Updated COVID-19 protocols

Your safety is our priority

Protocols
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Schedule

Your well-being is our number one priority. Get updates on our Covid-19 policies here and learn more about CIVANA’s safety standards and procedures here.


Imagine a day where the only thing on your calendar is caring for your body, mind, and spirit. Pick from a menu of self-care options to complement your daily sessions. Your only real to-do: take care of you. Here’s what your time with us could look like:

Note: all activities marked with (*) are a part of the group schedule. Everything else is a sample of personalized programming.
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
4:00 - 5:30pm
*Check-in and welcome
5:45 - 6:30pm
*Session: Meditation Review
6:30 - 7:00pm
*Guided group meditation
7:00 - 8:00pm
*Dinner
8:00 - 9:00pm
*Candlelight yoga
6:45 - 7:15am
*Guided group meditation
7:15 - 8:00am
*Breakfast
8:00 - 8:45am
*Orientation
8:45 - 10:00am
*Session: Intro to Ayurveda
10:15 - 11:15am
Journaling
12:00 - 1:00pm
Lunch
1:00 - 2:00pm
Afternoon walk and time with nature
1:30 - 2:30pm
Ayurvedic massage treatment
2:30 - 5:00pm
Lounge at the pool
5:30 - 6:15pm
*Whole health yoga
6:15 - 7:45pm
*Guided group meditation
6:45 - 8:00pm
*Dinner
8:00 - 9:00pm
Connect with other attendees
6:45 - 7:30am
*Whole health yoga
7:30 - 8:00am
*Guided group meditation
8:15 - 9:00am
*Breakfast
9:00am - 10:00am
*Session: Intro to Bodywork
10:15 - 11:15am
Ayurvedic massage treatment
11:15am - 12:00pm
Relax at the spa
12:15 - 1:15pm
Ayurvedic health consultation with physician
1:15 - 2:00pm
Lunch
3:00 - 4:00pm
Total body barre
4:00 - 5:00pm
Floating guided relaxation
5:30 - 6:30pm
Ayurvedic nutrition
6:30 - 7:00pm
Meditation
7:00 - 8:00pm
Dinner
8:00 - 9:00pm
Candlelight yoga
6:45 - 7:30am
*Whole health yoga
7:30 - 8:00am
*Guided group meditation
8:15 - 9:00am
*Breakfast
9:00 - 10:00am
*Session: Emotions
10:15 - 10:45am
Self-led labyrinth walk
12:00 - 1:00pm
Water yoga
1:00 - 2:00pm
Lunch
2:00 - 3:30pm
Go on a local hike
4:00 - 5:00pm
Ayurvedic massage treatment
5:30 - 6:15pm
*Whole health yoga
6:15 - 7:45pm
*Guided group meditation
6:45 - 8:00pm
*Dinner
6:45 - 7:30am
*Whole health yoga
7:30 - 8:00am
*Guided group meditation
8:15 - 9:00am
*Breakfast
9:00 - 10:00am
*Session: Inner Pharmacy
10:00 - 11:00am
Movie: Higher States of Consciousness
11:00am - 12:00pm
Journaling
12:00 - 1:00pm
Lunch
2:00 - 2:45pm
Aqua therapy circuit
2:45 - 3:45pm
Ayurvedic massage treatment
4:00 - 5:00pm
Myofascial release
5:30 - 6:15pm
*Whole health yoga
6:15 - 7:45pm
*Guided group meditation
6:45 - 8:00pm
*Dinner
6:45 - 7:30am
*Whole health yoga
7:30 - 8:00am
*Guided group meditation
8:15 - 9:00am
*Breakfast
9:00 - 10:00am
*Session: Daily Routine
10:00 -11:00am
Pack and check-out (if you’re not staying the weekend)
11:00am - 12:00pm
*Closing ceremony
12:00 - 1:00pm
*Lunch

Pricing

Start your journey

Interested in flexible pricing options and an upgraded experience? Ask about our RAJA package.

Contact a program consultant
Seasonal pricing ranging from
$ 6,650 - 7,400
  • 5-night stay at CIVANA Wellness Resort and Spa
  • 7-day herbal detoxification kit
  • 15 locally-sourced, vegan, chef-driven meals designed for detoxification
  • Twice daily meditation and yoga and access to CIVANA wellness classes and Spa amenities
  • 4 days of custom spa experiences including 4 personalized Ayurvedic spa treatments and access to the resort's unique and immersive Aqua Therapy Circuit
  • Daily Chopra Health educational classes
  • Your own personal Primordial Sound Meditation Mantra
  • 1-on-1 health consultation and personalized lifestyle recommendations based on your mind-body type by physicians trained in Ayurveda
  • Free access to our Chopra Meditation Foundations Program ($298 value)
  • Get $500 off any Chopra Retreat in 2022 if you book by 12/30/2021.* Speak to a Program Consultant to get started.
Talk to a Program Consultant

*Exclusive offer ends 12/30/21. Offer valid only on available retreat dates in 2022 only. While supplies last, no substitutions and no rain checks issued. Cannot be combined with other offers. Not valid toward previous purchases. Other restrictions may apply.

Speak to a Program Consultant

Fill out the following form and a Program Consultant will reach out at a time convenient for you.

Or call us at +1 (888) 736-6895.

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