Relationships

On Mother’s Day, honor the love, wisdom, humanity, and compassion offered by mothers worldwide.

You don't have to power through life alone. Open yourself to others and experience the true rewards of connection. Here's how.

If a painful event from your past is keeping you from experiencing happiness and peace in the present, the best gift you can give yourself is an emotional release. Learn a powerful process for releasing old hurts, grievances, and resentments as you expand your consciousness and well-being.

Life is full of challenges. With the expert help from Chopra, learn how to confidently face and overcome all the challenges you'll face in life today.

You likely spend Thanksgiving with your family. Although you are related to each other, that doesn’t mean you’re close. Whether they are your boon companions or people you tolerate, there are important reasons to be grateful for them.

Whether you have been officially diagnosed with social anxiety disorder or are noticing that you sometimes feel slightly shaky in social settings, remember that there are many ways to help manage social anxiety. Here are six practical strategies for you to try.

Practicing gratitude expands your joy, love, and well-being—and the benefits will ripple out to your community and beyond. Try these 10 gratitude activities with your family this Thanksgiving season and share in the blessings of gratitude and goodwill.

Want to keep your cool this Thanksgiving? Give mindfulness a whirl and see if you can cook up calmness instead of whipping yourself into a frenzy.

Expressing feelings of gratitude doesn’t just feel good—it offers many valuable benefits for your mind-body health. While it’s easy to be swept away by life’s fast pace, take the time to appreciate the people, things, and experiences that fill you with joy.