Give Yourself—and Your Employees—Permission to Be Well
Being well may not be fully under your control, but you can push yourself—and others—in the right direction. The secret? Granting permission.
Tailor Your Profession to Your Dosha
A dosha is an explanation of your mind-body type in Ayurveda. There are three—Pitta, Kapha, and Vata. You may have one dominant dosha or be a mix. Knowing your dosha can inform your life and decision-making.An especially intelligent, talented, and hard-working client told me about some difficulty he’s been having at work. He feels a lot of pressure—such as pressure...
6 Tips to Stay Productive While Working from Home
In response to the novel coronavirus crisis, a majority of the country has been asked to work from home—many for the first time and an extended time. You might have thought working from home would be ideal, but it has its challenges, especially when it comes to focusing and productivity. There is always something to distract you—that pile of laundry...