Overcoming Stress

Search
woman relaxing at home
How to Rise to the Challenge While Maintaining Your Well-Being During COVID-19
While COVID-19 touches everyone in different ways, you play a part in keeping those around you healthy and safe. Here’s how you can do your part while maintaining your well-being.

More Articles

outdoor meditation
Personal Growth

Healing Your Spirit in the Current Crisis

During a crisis that only deepens over time, some choices become clearer than they are in normal times. The choice I’d like to present today is between thinking and awareness. Thinking is active, and we spend our lives caught up in mental activity in the form of thoughts, sensations, and feelings constantly on the move. Awareness is inactive. It is the silent background of thoughts, always present but not often noticed by most people.

Deepak Chopra™, M.D.