We are excited to bring you the Chopra Center Online Library! We hope this resource helps to answer your questions about mind-body health, meditation, personal growth, nutrition, and more.
Guided Meditations
Tune into some guided relaxation audio to find a calm and peaceful state of mind. Listen
Daily Inspiration
Find an inspirational quote for every day of the year. Be inspired
7 Spiritual Laws of Success
The Seven Spiritual Laws are powerful principles you can use to fulfill your deepest desires. Learn About the Laws
Guide to Restful Sleep
Trouble sleeping? From bedtime routines to meditation tips, follow this holistic guide to get your Zzzzz’s. Learn More
Natural Energy Boost Guide
From breathing techniques to foods for energy, check out this guide to get a natural energy boost. Learn More
Your Guide to Healthy Aging
Healthy eating tips, fitness advice, and positive psychology strategies to help you age gracefully. Learn More
Scientific Journal Articles
Find out what’s new in mind-body research. Browse Studies
Meditation Resources
Your one-stop-shop to meditation articles, guided meditations, and mindfulness tips. Browse Meditation
Healthy Detox Guide
Learn about the detox process and what changes you can make that can help you minimize toxins in your life. Learn More
Mind-Body Health Resources
Learn about the mind-body connection and how to heal yourself from the inside out. Read More
Ayurvedic Herb Guide
Learn about the healing herbs used in Ayurvedic medicine, and how they can support your health. Learn More
Personal Growth
Fulfill your dreams, overcome obstacles, and strike a balance in your work and life with help from this guide. Read More
All About Archetypes
Archetypes can be a source of inspiration as you set out to achieve a particular goal. Learn More
Hydration Guide
Follow this guide to make sure you’re properly hydrated and feeling your best. Learn More
Yoga Resources
Find tips and tricks on how to lose weight the healthy way. Learn More
Healthy Eating Guide
Find healthy eating tips and Ayurveda-inspired recipes for the health-conscious cook. Start Cookin'
