You understand the important of your health and have some knowledge about Ayurveda, but may want a refresher.
We recommend the Rest and Restore program. This three-day workshop is based on the principles of Ayurveda and will allow you to relax and rejuvenate.
*Editor’s Note: This quiz is not intended to be a scientific or medical prescription, it is just to point you in the right direction. Consult with your health care provider for your specific needs.