Mostly B's: You’re Curious—A Great Place to Start!

Curiosity is a great first step. You may be starting to become more aware of your health, but you’re not sure where to start.

If you are you ready to discover a healthier way of living that energizes and enlivens you, check out  Discovering Ayurveda. It’s an online, self-paced course that introduces the topic of Ayurveda at a basic level so as not to overwhelm you. 

*Editor’s Note: This quiz is not intended to be a scientific or medical prescription, it is just to point you in the right direction. Consult with your health care provider for your specific needs.

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About the Author

Certified Leadership & Career Coach, Yoga & Meditation Instructor, Author
Melissa is the Senior Content Strategist at the Chopra Center. Also an ICF Certified Leadership and Career Coach (ACC) and certified meditation and yoga instructor, she is passionate about motivating people to live a healthy... Read More