Curiosity is a great first step. You may be starting to become more aware of your health, but you’re not sure where to start.
If you are you ready to discover a healthier way of living that energizes and enlivens you, check out Discovering Ayurveda. It’s an online, self-paced course that introduces the topic of Ayurveda at a basic level so as not to overwhelm you.
*Editor’s Note: This quiz is not intended to be a scientific or medical prescription, it is just to point you in the right direction. Consult with your health care provider for your specific needs.