Mindful Awareness

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A Vedic Journey Through No-time: Chapter 5, Kali Yuga, The Age of Ignorance and Hope
Follow along with Roger Gabriel, Chopra's Chief Meditation Officer, in this new article series on the Vedic Yugas.

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Personal Growth

Expand Your Awareness to Expand Your Life

This year the arrival of summer coincides with the perfect time to expand your life. A difficult year has created problems that have gained publicity like increased anxiety and depression. But at a deeper level, even noticing no symptoms, almost everyone has experienced contracted awareness. When awareness contracts, you are less optimistic, see fewer opportunities, and fear that normal life has grown risky.

Deepak Chopra™, M.D.