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3 Ways to Rid Yourself of Negative Thoughts
Negative thinking is a major contributor to the production of stress and worry. Follow these three simple tips to reverse stress, worry, and negative thinking.

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Mind-Body Health

6 Powerful Ways to Activate Your Genes for Good Health

Thanks to a growing body of genetic research, we now know that genes are not our destiny. While we can’t alter the structure of our genes or the sequence of our DNA, we can influence the activity of our genes to create good health and well-being. Here are six of the most important steps you can take to become the author of your biological destiny.

Deepak Chopra™, M.D.