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6 Ingredients That Aren’t as Healthy As You May Think
You’ve likely read nutrition labels to check the calories and amounts of sodium and fats you’re eating. But if you aren’t also looking at the ingredients list, you are missing some important information.

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Mind-Body Health

6 Powerful Ways to Activate Your Genes for Good Health

Thanks to a growing body of genetic research, we now know that genes are not our destiny. While we can’t alter the structure of our genes or the sequence of our DNA, we can influence the activity of our genes to create good health and well-being. Here are six of the most important steps you can take to become the author of your biological destiny.

Deepak Chopra™, M.D.