Our daily lives are heavily influenced by our subconscious minds; the storehouse for the beliefs we hold about ourselves and the world, our emotions, memories and habits. A desire to change these patterns and habits is often attempted with the conscious mind by means of will-power. Since the primary function of the conscious mind is to reason, rationalize, and make decisions it is not the most effective way to initiate change nor does it have the capacity to do so. It is through suggestion to the subconscious mind that new beliefs and abilities can become integrated into our sense of selves without judgment. Hypnotherapy is one of the most effective holistic modalities to utilize the power of the subconscious mind to create long lasting, positive change.
The stories of our lives, our physical health, and the way we mentally and emotionally respond to our environment is impacted by these deeply held patterns and beliefs. The thoughts and emotions we experience are reflected in our physiology by eliciting a chain reaction of chemical responses. This mind-body connection can affect our health in a myriad of ways such as, strengthening immunity and enhancing digestion or increasing inflammation and raising blood pressure. If painful emotions are left unresolved they can create an underlying sense of anxiety, depression or anger that can disrupt the bodies natural ability to heal itself. The manifestation of toxic emotions in the body may present as fatigue, illness and even disease. The physical and emotional symptoms one experiences often dissipate when the root cause of the issue is resolved. Hypnotherapy allows us to go within and discover the cause so we may gain powerful insight into what must be learned and released in order to move towards a healthier future. It is often the fresh perspective on an old story that awakens a greater sense of peace and well-being within us.
Each private session includes:
- Brief history and goals discussed
- Outlines of hypnotherapy explained
- Hypnosis with personalized suggestions
- Recording of the session- to be emailed post event
Disclaimer: Please note that integrative treatments are not intended to diagnose, treat, cure, or prevent disease and is not a substitute for medical care. Please consult an appropriate health care practitioner about any medical concerns that you have.