Mind-Body Health Mind-Body Health

New Memoir from Deepak and Sanjiv Chopra! Brotherhood: Dharma, Destiny, and the American Dream In Brotherhood, Deepak and Sanjiv Chopra reveal the story of their personal struggles and triumphs as doctors, immigrants, and brothers. They were born in the ferment of liberated India after 1947, as an...Read More
This month we had an opportunity to sit down with Medical Director of Mind-Body Medical Group , Dr. Sheila Patel, to discuss chronic pain – a complex health issue that affects hundreds of millions of people through the world. As Dr. Patel describes, there is a lot of misunderstanding in both the...Read More
As we transition into springtime in the Northern Hemisphere (and autumn in the southern half of the planet), it is an ideal time to sit back and reflect on what may be out of balance in our lives, then take steps to restore our equilibrium. Ayurveda recommends a seasonal cleansing, purification,...Read More
Our immune system is a complex and wonderful system. When in balance, it does a seamless job of identifying and eliminating potential threats to our health, such as toxins, bacteria, viruses, and cancer cells. However, sometimes our immune system responds too vigorously to a substance in the...Read More
Enlightenment is generally considered to be an out-of-reach goal, attainable by only a few of the most evolved yogis, monks, and sages. What many people do not realize is that if we find the right path, this seemingly unreachable goal can become a reality for every one of us. As Deepak Chopra notes...Read More
As a natural life force, emotions are intended to flow freely through our bodymind, then dissipate once we have fully experienced them and assimilated their valuable message. As we were growing up, however, many of us learned that certain emotions – such as anger, sadness, or even joy – were...Read More
If you find that fighting traffic and your schedule to get to a yoga class is creating more stress than relief, then bringing yoga into your home can be a way to infuse your practice with a simple and welcome ease. Practicing yoga at home can save you time, energy, and money, and perhaps even set...Read More

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