Meditation Meditation Resources

How do you go beyond the idea of ahimsa, or nonviolence, to actually living it? Here are five practices to help deepen your sense of peace.Read More
Whether your motives for practicing meditation are personal or more altruistic, the effects for the people around you will be the same: everyone benefits! Read how you can help serve the world around you through meditation.Read More
Exploring the five elements through meditation encourages you to expand your awareness and harmonize your relationship with all of nature. Try this mediation practice to get started.Read More
If you’re looking to create peace all around you, try these seven daily habits for developing peace consciousness.Read More
Many companies are joining the mindful movement, recognizing that putting the mental health of their employees first increases creativity, focus, and productivity. Read how some of the big names in business are promoting meditation practices in the workplace.Read More
In today's climate where we often define ourselves by how busy we are, spending a little time in nature each day goes a long way toward increased vitality. Check out these seven ways nature can help to keep you happier, healthier, and more productive.Read More
The Seven Spiritual Laws are powerful principles you can use to fulfill your deepest desires with effortless joy. If you put them into practice, you'll realize that you can manifest whatever you've been dreaming about.Read More
Creating and maintaining inner peace can be challenging. Here are four goals that can help you develop and live in a consistent zone of peace.Read More

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