Meditation Meditation Resources

From time to time we have the opportunity to speak publicly about something that is meaningful in our lives. In these moments, if we can find ways to ground ourselves and connect with our true self, we may be able to say what we really want to say in the way we really want to say it. I recently had...Read More
This article is co-authored by Deepak Chopra, M.D, FACP, and Menas Kafatos, Ph.D. We are so used to assigning consciousness only to human thought that it takes some adjustment to see it as universal, or cosmic, applying at all levels. But the label applied to mystics, saints, and sages, both East...Read More
Each one of us has the power to shift global consciousness into the mind of peace. To achieve a mind of peace, we must understand healing as a perennial process, the ever-generating energy of being whole. Wholeness is not a state of being free from disease. We are forever whole, with disease,...Read More
Join Neil Theise, MD for Journey into Healing! This July 10-13 at Journey into Healing, Neil Theise MD will expand your understanding of mind-body healing, Ayurveda, and integratice health care. To learn more, please visit www.chopra.com/journey or call 888.736.6895 When I first began to meditate,...Read More
Concentration and Meditation To reach the meditative state, concentration is required first. A scattered, distracted, and inattentive mind cannot truly meditate, even if one sits silently for long periods of time. As the Yoga Sutras teach us, one must first develop the one-pointed mind (ekagra...Read More
Sarah McLean is a featured speaker at our Summoning the Sacred workshop this May in Sedona. Click here to learn more. Don't you just love it when you've had a day or two when you felt completely in harmony with yourself and life? Perhaps you woke up feeling great, you had a chance to meditate, pray...Read More
How do I quiet my mind when meditating? I have been trying for a long time without any success. I need help! Deepak’s Answer In meditation, any attempt to quiet the mind using force won't work. The everyday mind is full of thoughts, feelings, sensations, worries, daydreams, and fantasies. But at a...Read More
Please enjoy this guided meditation from the 21-Day Meditation Experience: Perfect Health Eating for Balance Meditation.mp3 An inner guide for transforming your life! Did you know that there is a flow of powerful energy that permeates every aspect of our reality? When aligned with this flow, we’re...Read More

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