Meditation Meditation Resources

In detachment lies the wisdom of uncertainty . . . in the wisdom of uncertainty lies the freedom from our past, from the known, which is the prison of past conditioning. And in our willingness to step into the unknown, the field of all possibilities, we surrender ourselves to the creative mind that...Read More
The Law of Dharma or Purpose in Life Everyone has a purpose in life . . . a unique gift or special talent to give to others. And when we blend this unique talent with service to others, we experience the ecstasy and exultation of our own spirit, which is the ultimate goal. I will put the Law of...Read More
The benefits of meditation are infinite. This is just a snapshot of the positive physiological, psychological, and spiritual effects a meditation can have on your mind, body, and soul.Read More
If enough people in the world transformed themselves into peacemakers, war could end. Follow this seven-day program to develop peace in your life.Read More
Meditators in groups often report that they feel less alone and more connected with others. Deepen your practice when you meditate with a group.Read More
On August 8, 2014, over 140,000 people from nearly every country in the world came together to set a Guinness World Record for the largest meditation gathering in history.Read More
When you're in tune with your true self, you make decisions that best serve you and those around you. Here's how meditation can help you get to know yourself.Read More
Kids aren't the only ones who need time-outs. Adults should also take breaks that help refocus attention and bring more awareness to their actions. Try these five 10-minute meditations whenever you need a reset.Read More
In an effort to turn her self-sabotaging thoughts around, one woman attended a meditation retreat. This is what she learned.Read More